Silver-Aurion

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Silver-Aurion

Protien shakes. What do you think about them? Is it really worth the money? $$
- December 20, 2010
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2. Silver-Aurion
  
  well that sounds like me. haha. currently on Horleys Ripped. I take it before gym... been doing gym now for the last three months without stuffing up my routine. each gym session is at least 2 hours of vigorous training
  
  December 20, 2010
3. DJKOR
  
  Get rid of that ****. Get a quality protein like Genetix Nutrition Lean WPI or Critical Mass if you are after a weight gainer.
  
  December 20, 2010
4. DJKOR
  
  As well, the effectiveness is only as good as your training. If you are wanting to gain good muscle, 2 hours of 'vigorous' training is too much.
  
  December 20, 2010
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