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Silver-Aurion last won the day on December 9 2015
Silver-Aurion had the most liked content!
January 19, 2016
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Protien shakes. What do you think about them? Is it really worth the money? $$
Andrew357
A WPI straight after a workout is beneficial and a WPC is useful if you aren't eating enough food or getting enough protein. I say yes.
DJKOR
Beneficial if you are working out more than the average person and your diet is not adequate enough. Otherwise just wasted money.