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Yeah as long as the driveability is there you came off with a win. Nice work dude.

lol, someone got a PM? hahaha The Escort is called Rumble Bee. It looks like Bumble Bee, but rumbles like a go-cart.

Wtf??? No way. I fap off more on this site than anyone. On another note, my parents are fine now (refers to a pm from a galaxy far far away)

JJ told me that he loves his Corolla, and thinks of it in his sleep.

Tillys? LOL good call. BEST call EVAHHHHHH.

x2 The commentator sounded like he was giving birth to Amanda Vanstone when the crash happened.

And builds your quads and A55. Woot, must have teh booty.

lol gold. Why was it that I had the opposite effect at the time? *looking through wheels on the net* "What size are they?" "17's m'dear" "**** it go 18's. When are you buying the coilovers?" "...er...soon? Sheesh..."

me too "Michael what are you doing today?" "oh you know, car stuff" "oh ok... have fun" You're really lucky. My conversation goes like this... "Hey I'm going to buy these c-one wing tips for my car" "What are c-one wing tips ?" "They're these plastic things which go on each end of the spoiler" "How much do they cost ?" "Only $300" "$300 for two bits of plastic. No you're not." Hey it's ABS Plastic. Plus it was blessed by the holy monkey at CONE.

It was red for me cob. Oh yeah btw, did Jimmy climb up onto the roof and start howling?

In the long term adjusting your metabolic rate would be a good thing. By just eating really really healthy stuff I went from 98kg to 75kg (part of that could be blamed on the stupid liver condition = no red meat). If my football coach from school saw me today he'd die. I turned into a bit of a rake (bar the love handles). Only recently I started cardio and weights training again just to cut up more and pack on bulk in my upper body, arms, back ar5e etc.

It is...TEH SHIZ. I've run out though. Time to go back to Saddleworld (Last time I was there the girl asked me what sort of horse I have. I told her I had 180 of them, and that they're always at my feet.)

nice How often do you have to go back and have it re-tuned though dude?

9th gen did this? That I did not know. Sounds like a good idea though yesh. Exactly. I'd continually win WOTM. It wouldn't be fair.

Sabotage. I'll bring the jungle face paint and camo gear, you bring the demolition packs.

That's it. In terms of high calories however having like, one choc biscuit or two is feasible on that day. I've found that this also gives you a decent excuse to have something like bacon and eggs, or a cheese steak sub from subway. At least these are somewhat natural and not deep fried. Weights are usually icing on the cake. They help speed up your metabolic rate and build lean muscle mass (that protein from all the good food should be put to use)

After watching these idiots on ACA I thought I'd open up a thread like this. If you don't discipline, and simply feed your body what it requires and exercise, then you are planning to fail. Simple. Metabolic rate. The human body is like a fire, and wood intake. Your fire may be burning violently bright (CORZZA as an example, the b@stard manages to stay thin and cut irregardless of what he eats), or it may be only just barely lit, which indicates a poor ability for the body to burn. If you are in this zone, then you simply put a little bit of wood on the fire at a time. Eventually this makes it burn much brighter. If you dump too little or too much wood on the fire, it won't effect it. Diet. If you stay on low calories all the time then you WILL plateau. The human body is an amazing thing. It will continue to store fat on you if you don't provide it from an external source. This is why it's important to re-feed your body. 4 to 5 days of low calorie intake, and 1 to 2 days of some high calorie intake. Repeat over and over. Exercise. Weight training on the popular muscle groups and cardio is essential. 30 mins to 1 hour every day where you can. Patience. If you keep in a depressed state, are impatient then you WILL NOT get anywhere. Things like "it's physically impossible" sh!t me to tears. Which is what I witnessed from people on TV tonight. Do not set short term goals. This isn't a short term assault, it will last up to 1 year or even more. By then your body will have adapted properly and you will not undo all the work you did by going the short and easy path. DO THE HARD WORK, BE PATIENT, DISCIPLINE YOURSELF AND YOU WILL SUCCEED.

I'd be looking at a few other things. To be honest I'd be budgeting @ 15 - 20K if I was ever going to S/C my car. Things like internal work and upgraded brakes come to mind.

Hahaha, the tabs at the bottom were already snapped off when I got mine lol. Meh. I'll have look for you man. Just let us know when.

x2 with TEH MONNAAHHHHHHHYYY here. From what I saw in your ride thread, the front is moi moi espotanza too low. Notch it up a tad. If you want a decent idea of what your car could look like w. 17's on it at the lowest setting (it only scrubs at full lock) then look up Kaze-Stivo and geez at some of his pics (I'm actually wearing his buddyclubs on my car atm). Also Northy nutted his ride height out considerably. I'd say it's fairly textbook in terms of having it as low as possible with NO scrubbing whatsoever (even at lock). If we were monkeys, then Northy would be the one picking the most nits. That's a good thing, btw.

Nice man. There's a guy here in Canberra who did a turbo job on his 1zz if you are thinking of pursuing that path as well as S/C. From memory he's making the same power as us 2zz boys now, I think...

This would be the better option for me, other than kidnapping Neil Bates and utilising his engineering prowess for s 3SGTE conversion. Cheers Bill.

24 x 10 would fit if you removed your front guards and hacked the rear to bits lawl. But seriously, 18's are the biggest I would ever go yeah. 19's make it look like the 'mental patient' of cars. Ie: "It looks spethal"

This is nearly as funny as the prawn cracker wingtips.